Sauna experiences
Hosted sessions and special events at our HHO location.
Browse what's coming up and book your spot
UPCOMING EXPERIENCES
Men’s Meet Up
This is your space to relax, recharge and reconnect. We will start the morning with yoga by the river, followed by a guided meditation. There will be plenty of time to enjoy the sauna & cold plunge, closing with a connection with fruit and tea or coffee.
Sunday 27th September 08:45 - 11:15
HEAT & HEAL
In this magical evening of cacao, ancient clay, sauna and jamming, we will reach new boundaries, discovering how heat can help us to connect to our instruments within. Reaching new musical and movement levels. Learn how the power of frequency, movement and body awareness can encourage journeying through the realms of sound and unlocking the inner instruments.
Sunday 18th October 2:00 - 5:00pm
Heat & Heal
In this magical evening of cacao, ancient clay, sauna and jamming, we will reach new boundaries, discovering how heat can help us to connect to our instruments within. Reaching new musical and movement levels. Learn how the power of frequency, movement and body awareness can encourage journeying through the realms of sound and unlocking the inner instruments.
Monday 28 Sep 2026 6:30 PM - 9:30 PM