SLOMO king’s cross
BOOK YOUR EXPERIENCE
Slomo Sauna is back at King’s Cross 15 Jan – 22 Feb!
Here to help you improve your wellbeing, this year’s pop-up will include the much-loved sauna and ice sessions, PLUS lots of new additions to the programme, including yoga, somatic breathwork, sound baths and our 2.5 hour Reset Retreat.
15 Jan – 22 Feb, Lewis Cubitt Square, London (just a short walk from King’s Cross station)
This year, The Equanimity Festival is partnering with local wellbeing charity Likewise, which works with people from diverse backgrounds and circumstances to support their sense of wellbeing, belonging and community.
Find out more about Likewise’s work and donate now.
book a session below!
COMMUNAL SAUNA & ICE SESSION
50 min COMMUNAL SAUNA
Join our mixed-gender communal sauna session and enjoy a cold dip for all the added benefits of contrast therapy. Each session is 50 minutes.
£12
SUNDAY RESET RETREAT with kelly barfoot
2.5 hour RETREAT SESSION
Hosted by Kelly Barfoot. This nourishing 2.5 hour reset retreat is designed to help you release the week and ground into the one ahead.
£50
slomo TIPI session yoga
This nourishing 60-minute yoga and breathe class takes place in the peace and tranquillity of the Slomo tipi. Enjoy a hatha and vinyasa flow with one of our experienced yoga teachers.
£14
slomo TIPI session SOMATIC breath work
Activate the parasympathetic nervous system and release tension with 60- minutes of deep relaxation in this guided somatic breathwork session.
Join Maude Hirst on 13th February at 10am for a special breathwork meditation session
£14
slomo TIPI session sound bath
Bathe yourself in sound waves streamed live from the Academy of Integrated Sonic Medicine for a truly meditative experience. Each session is 60 minutes.
Sound Healing Sessions at 6.30pm on 15th Jan, 23rd Jan, 5th Feb, 12th Feb lead By Jasmine Hemsley
£16
Slomo Tipi session Shamanic Kundalini Yoga & Breathwork With The Sky Circle
This nourishing 75-minute yoga and breath class takes place in the peace and tranquillity of the Slomo tipi. Enjoy a hatha and vinyasa flow with one of our experienced yoga teachers.
£14
Slomo Tipi session Women’s Circle With Anna Brook
Join Anna and the circle for a 90-minute session to connect with others & share if you’d like to. Have space to create your intentions for 2026, alongside a nourishing blend of soothing holistic practices like restorative yoga, breathwork & yoga nidra.
£16
slomo sleep with rob da bank
A weekly chance for a lunchtime nap. 2 hours set aside for some deep rest to unwind & relax, snooze and sleep in a cosy warm nest inside our heated Slomo Tipi. With an ambient soundtrack, sound therapy, deeply grounding breathwork & yogic sleep training.
£20
Decompression session with
A 90-minute reset for your mind and body. Start with a therapist-led decompression session by Self Space focusing on breathwork, grounding and letting your system settle. Then enjoy a hot–cold cycle in the Slomo saunas and ice baths. Finish with a salt scrub and hot shower so you can step back into your weekend feeling clearer, calmer and more ‘yourself’.
£30
Self Space is a contemporary mental health service offering therapy and coaching for whatever you're carrying - the big stuff, the “bit off” stuff, and everything in between. Open 7 days a week across London and online, with no waitlists. Come as you are - no pressure. Let’s decompress.