SLOMO king’s cross
BOOK YOUR EXPERIENCE
Slomo General Sauna Sessions - these are regular, mixed-gender communal sauna sessions with no programming. You can choose a peak (£12) or an off peak (£9) session depending on your availability.
king’s cross
PEAK 50 MINS SESSION
COMMUNAL SAUNA
50 Minutes (per person)
Communal Sauna for up to 18 people.
£12
Thurs - Fri: 6pm - 8pm
Saturdays: 9am - 8pm & Sundays: 9am - 5pm
king’s cross
OFF PEAK 50 MINS SESSION
COMMUNAL SAUNA
50 Minutes (per person)
Communal Sauna for up to 18 people.
£9
Mon: 9am - 6pm
Weds - Fri: 9am - 6pm
Slomo Programmed Sauna Sessions - the programmed sessions include hot yoga, leaf whisking, silent saunas, Scandinavian sauna rituals and much more.
All sessions are £12 each, excluding ‘Manday’ which is £9 per session with £1 from the sale of each ticket being donated to CALM,
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slomo hot yoga
50 MINS
50 Minutes (per person)
Up to 10 people
An in-sauna seated yoga sequence focusing on joint mobility and seated stretches. Yoga teacher and sauna master Jesse will offer gentle poses, creating a powerful yet accessible full body health boost. The 50 min yoga flow includes cool downs, standing postures the open air. A seated ‘savasana’ allows guests to receive individual leaf whisking, before enjoying a half hour of contrast bathing.
£12
Weds 9am, Thurs 3pm, Fri 2pm, Sat 11am
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sauna
sisters
50 MINs
50 Minutes (per person)
Up to 10 people
A women-only selfcare session designed to help you relax, receive and unwind. Allow yourself to be guided by sauna master, Jesse, using a variety of wellness tools including simple breathwork, mindfulness techniques, aromatherapy and authentic Lithuanian leaf whisking. Expect beautiful and soothing playlists, a touch of philosophy and a whole load of community spirit.
£12
Thurs 10am
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SAUNA MASTERS
50 MINS
50 Minutes (per person)
Up to 10 people
A 50 Min sauna session with a sauna master on hand offering bespoke sauna treatments including aromatherapy and Aufguss, Lithuanian leaf whisking, body scrubs, face masks and a whole lot more. The extended session allows bathers to go a little deeper with the heat and the cold, supported by a sauna master who can guide the process where appropriate. Those new to sauna, or keen to take their practice a little further - this is the one for you!
£12
Weds 5pm, Fri 5pm, Sat 7pm
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feel good friday
50 MINs
50 Minutes (per person)
Up to 10 people
A Friday morning session specifically aimed at mums (and dads). Guided by a wellness professional offering a variety of wellness practices including simple seated yoga poses, easy breathwork exercises and mindfulness as well as some authentic sauna treatments. This space is designed to allow for some well deserved ‘Me Time’ as well as an opportunity to connect with others and be part of a like-minded community.
£12
Fri 10am
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chill out sauna with rob da bank
50 MINS
50 Minutes (per person)
Up to 10 people
A curated musical sauna experience by Rob da Bank with a beautiful exclusive for Slomo chill out set, guided breathwork, leaf whisking and a sit around the fire to finish it off. Robby and his friends helped ambient and chill out music explode in the 90s and it’s continued to grow around the world ever since.
£12
Thurs 6pm
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the playlist session
50 MINs
50 Minutes (per person)
Up to 10 people
Take your sauna as you like while listening to a carefully curated and softly flowing playlist made especially for a sauna by Rob da Bank and his chill out friends. As one of the UKs leading musical tastemakers, Robby has decades of experience at making playlists and setting moods and this is a wonderful space to experiment with that.
£12
Fri 7pm, Sat 5pm, Sunday 11am
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silent sauna session
50 MINS
50 Minutes (per person)
Up to 10 people
Sometimes pure silence is best. These sessions are designed for those who just need some quiet time uninterrupted but for the gentle hiss of loyly on the sauna rocks and the crackle of burning logs.
£12
Sun 9am
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sunday best session
50 MINs
50 Minutes (per person)
Up to 10 people
The week will close with a special Sunday Best sauna session, the club and record label that Rob and Josie have run since the 1990s. You sauna as you wish and you might be accompanied by a gong bath, a chillout playlist, an acoustic band, Aufguss, comedy or chanting round the fire
£12
Sun 4pm
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saunawave session
50 MINs
hosted by the sauna society
50 Minutes (per person)
Up to 10 people
A transformative sauna ritual led by Wendy and Mika, dedicated to the rejuvenating power of nature through the harmonious fusion of Finnish sauna traditions with leaf whisking and oriental wellbeing practices, cultivating Löyly and Qi energy within your body and mind – from sauna to cold plunge. Suitable for everyone from sauna newbies to experienced sauna enthusiasts.
£12
Weds 3pm
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aufguss session
50 MINs
50 Minutes (per person)
Up to 10 people
Aufguss is a multi-sensory ritual inside the sauna lasting approximately 15 minutes. (Full sauna duration is 50 mins.)
The Aufguss master works with water and a towel using techniques to circulate heat throughout the sauna. Sometimes theatrical, sometimes funny and always an experience!
Aufguss is hosted with different special guest hosts.
£12
Mon 4pm
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MANDAY
session
50 MINs
50 Minutes (per person)
Up to 18 people
MANDAY Men are invited to recharge and open up about their mental health in dedicated men-only saunas and cold plunge pools, which are known to boost people’s brain and mental health.
Tickets are £9 with £1 from the sale of each ticket being donated to CALM, the suicide prevention and helpline service for anyone struggling or in crisis.
£9
Mon 10AM and 2PM